http://www.raw-food-health.com/Raw-food-Diet-blog.html The Raw Food Health Blog keeps you up-to-date with all the new posts and changes to the raw-food-health.com Web site. Subscribe here. en-us Raw food Diet Sun, 05 Jun 2011 02:31:42 GMT Sun, 05 Jun 2011 02:31:42 GMT raw-food-health.com http://www.raw-food-health.com/thank-you.html thank you Sun, 05 Jun 2011 02:31:42 GMT http://www.raw-food-health.com/raw-food-coach.html If you've thought about trying a raw diet before but feel you just can't do it alone, I can help. You will recieve personalized guidance through a consultation or my thirty day raw food coach program. Wed, 18 May 2011 00:28:39 GMT http://www.raw-food-health.com/Raw-food-Diet-blog.html#Please-ignore-the-blog-link-below The blog link below was posted in error, but I will have coaching services available soon. Tue, 17 May 2011 16:09:49 GMT http://www.raw-food-health.com/raw-food-questionnaire.html raw food coaching Tue, 17 May 2011 15:59:33 GMT http://www.raw-food-health.com/gazpacho-soup-recipe.html This gazpacho soup recipe is refreshing enough for a hot summer day and hearty enough for a cold winters night. Making a gazpacho recipe is easy and is also a raw food recipe packed with nutrients. Thu, 24 Mar 2011 15:36:41 GMT http://www.raw-food-health.com/Raw-food-Diet-blog.html#Still-can't-decide-to-go-vegetarian-or-not?-Then-you-need-to-watch-this I think a lot of us eat meat with an out of sight out of mind attitude but "meeting your meat" will expose you to what really goes on behind the scenes. This is both a heart breaking and informative video created by Harley of the site 30bananasaday. He shows the horrors that occur even with so called "free range" meat and how we can be healthy and physically fit on a vegan diet. Click on the "Click for more info" link below to watch. Sun, 26 Dec 2010 16:41:54 GMT http://www.raw-food-health.com/raw-journey.html My long journey to discovering the secret of energy and happiness on a raw food diet Sat, 27 Nov 2010 16:22:57 GMT http://www.raw-food-health.com/organic-apple-cider-vinegar.html Organic apple cider vinegar has become renowned for its generous list of health benefits and natural cures, but there are risks you may not know about. I Tue, 26 Oct 2010 15:23:25 GMT http://www.raw-food-health.com/drinking-water-and-weight-loss.html How can drinking water and weight loss possibly be linked you ask? Weight loss is much more than calories in, calories out and water plays a crucial role in metabolism and hunger. Tue, 28 Sep 2010 18:42:44 GMT http://www.raw-food-health.com/raw-food-diet-menu-day14.html Raw food diet menu - Day 14 raw food meals Mon, 06 Sep 2010 15:39:05 GMT http://www.raw-food-health.com/donation.html I graciously accept donations of any amount. Your generosity allows me to devote more time to this site! Thu, 26 Aug 2010 20:03:36 GMT http://www.raw-food-health.com/how-to-lose-water-weight.html Want to lose up to ten pounds in one week? The key to learning how to lose water weight is knowing what to eat. The body holds onto water to dilute toxins. Thu, 12 Aug 2010 19:22:07 GMT http://www.raw-food-health.com/raw-food-diet-menu-day13.html Raw food diet menu - Day 13 raw food meals Sat, 07 Aug 2010 16:58:42 GMT http://www.raw-food-health.com/raw-food-diet-menu-day12.html Raw food diet menu - Day 12 raw food meals Tue, 03 Aug 2010 19:39:52 GMT http://www.raw-food-health.com/raw-food-diet-menu-day11.html Raw food diet menu - Day 11 raw food meals Tue, 20 Jul 2010 18:11:08 GMT http://www.raw-food-health.com/raw-food-diet-menu-day10.html Raw food diet menu - Day 10 raw food meals Sun, 04 Jul 2010 22:33:44 GMT http://www.raw-food-health.com/raw-food-diet-menu-day9.html Raw food diet menu - Day 9 raw food meals Wed, 16 Jun 2010 21:09:58 GMT http://www.raw-food-health.com/raw-food-diet-menu-day8.html Raw food diet menu - Day 8 raw food meals Tue, 08 Jun 2010 23:51:34 GMT http://www.raw-food-health.com/raw-food-diet-menu-day7.html Raw food diet menu - Day 7 raw food meals Fri, 04 Jun 2010 22:25:53 GMT http://www.raw-food-health.com/raw-food-diet-menu-day6.html Raw food diet menu - Day 6 raw food meals Mon, 31 May 2010 22:41:44 GMT http://www.raw-food-health.com/raw-food-diet-menu-day5.html Raw food diet menu - Day 5 raw food meals Fri, 28 May 2010 00:42:39 GMT http://www.raw-food-health.com/raw-food-diet-menu-day4.html Raw food diet menu - Day 4 raw food meals Thu, 27 May 2010 01:58:35 GMT http://www.raw-food-health.com/raw-food-diet-menu-day3.html Raw food diet menu - More low fat raw food meals to choose from Tue, 25 May 2010 21:15:47 GMT http://www.raw-food-health.com/raw-food-diet-menu-day2.html Day 2 of my 30 day raw food diet menu diary Mon, 24 May 2010 22:53:23 GMT http://www.raw-food-health.com/raw-food-diet-menu.html What is on a raw food diet menu? For 30 days I will be logging every meal on my own raw food menu along with pictures and nutrition info so that everyone can see exactly what I eat day to day. Sun, 23 May 2010 23:03:24 GMT http://www.raw-food-health.com/high-protein-vegetable-foods.html High protein vegetable foods are plentiful if you know what you should be looking for. Eat from this list of foods for vegan protein that is easily assimilated by the body. Tue, 18 May 2010 22:36:27 GMT http://www.raw-food-health.com/vegetarian-protein.html Popular vegetarian protein sources are tofu, beans and cheese but without protein in a vegetarian diet from raw food protein, a person will begin to look drained and sickly. Sun, 16 May 2010 20:55:09 GMT http://www.raw-food-health.com/leukocytosis.html Leukocytosis is a white blood cell count above normal that usually indicates illness, but a startling finding is that eating cooked food also produces this, and is yet another reason to eat raw food. Mon, 10 May 2010 16:29:01 GMT http://www.raw-food-health.com/yeast-infection-cures.html After trying all kinds of yeast infection cures, there is only one yeast infection cure that addressed the cause of of my chronic yeast infection and I have never had another one since. Sat, 08 May 2010 20:47:06 GMT http://www.raw-food-health.com/raw-vegan-recipes.html The best raw vegan recipes are the easy ones that take only a few minutes to whip up and still taste amazing. Thu, 29 Apr 2010 22:29:11 GMT http://www.raw-food-health.com/benefits-of-raw-food.html The benefits of raw food amounts to an astoundingly long list. Because a raw foods diet is alkaline and full of living enzymes, vitmains, and minerals, the body is able to detoxify Sun, 25 Apr 2010 22:20:16 GMT http://www.raw-food-health.com/craving-control.html Craving control can seem impossible unless you understand why you are cravings sweets and other unhealthy foods. There are three mistakes people make that cause cravings, and three easy solutions. Thu, 22 Apr 2010 23:22:45 GMT http://www.raw-food-health.com/green-smoothie.html The green smoothie is a delicious alternative to eating salads that ensures you consume an abundance of healing, high alkaline foods. Sun, 18 Apr 2010 21:02:42 GMT http://www.raw-food-health.com/article-list.html An updated list of articles for starting and maintaining a raw food diet, detoxification, weight loss, fitness, and recipes, and more. Sun, 18 Apr 2010 00:33:44 GMT http://www.raw-food-health.com/mono-food-diet.html Following a mono food diet is a popular way of eating on a raw food diet in order to be fully satisfied, ease digestion, and intensify the taste of food. Thu, 15 Apr 2010 23:23:14 GMT http://www.raw-food-health.com/frozen-fruit-smoothies.html Frozen fruit smoothies are great for a snack or even a meal and all you need to make this strawberry fruit smoothie recipe is some frozen strawberries and a few bananas to make it thick and creamy. Thu, 08 Apr 2010 23:13:11 GMT http://www.raw-food-health.com/hip-bursitis.html After suffering from hip bursitis for nearly 8 years now, I have found four ways to ease, if not to entirely eliminate, the nagging bursitis hip pain. Surprisingly, eating raw food is one easy way. Tue, 06 Apr 2010 15:30:22 GMT http://www.raw-food-health.com/vibram-five-fingers.html Vibram Five Fingers running shoes are the runners long awaited dream, alleviating knee, joint, and foot problems as well as back pain. Sun, 04 Apr 2010 20:05:15 GMT http://www.raw-food-health.com/coconut-smoothie-recipe.html I love to make this coconut smoothie recipe for a satisfying, creamy snack. All you need to make this coconut recipe is a young coconut and a blender. Sun, 21 Mar 2010 16:39:45 GMT http://www.raw-food-health.com/vegetable-salad-recipe.html A vegetable salad recipe doesn't have to be boring if you excite the palate with all your favorite raw foods, and best of all, these raw vegetable recipes really last so you feel full and satisfied. Thu, 18 Mar 2010 22:06:09 GMT http://www.raw-food-health.com/simple-raw-food-recipes.html This is one of my favorite simple raw food recipes to make for lunch or dinner. It combines many different delicious flavors, takes only a few minutes to make and requires no complicated ingredients. Wed, 17 Mar 2010 00:26:38 GMT http://www.raw-food-health.com/starting-a-raw-food-diet.html Starting a raw food diet does not have to be confusing if you begin a raw food diet the right way by educating yourself and following a good diet plan. Sun, 14 Mar 2010 21:48:42 GMT http://www.raw-food-health.com/raw-food-diet-plan.html Using a raw food diet plan is the best way to learn what raw foods to eat, how much, and when so that you can create your own raw food diet meal plans and experience all the benefits of raw food. Sun, 14 Mar 2010 15:26:37 GMT http://www.raw-food-health.com/healthy-fruit-smoothie-recipe.html A healthy fruit smoothie recipe is the best way to start your day. I love having frozen fruit smoothies made with a mixture of frozen and fresh fruit as an easy and delicious raw food breakfast. Thu, 25 Feb 2010 18:02:54 GMT http://www.raw-food-health.com/raw-vegetable-diet.html A raw vegetable diet is the diet humans were designed to eat. Starting a raw food diet can be confusing, but if you use these tips you will be able to effortlessly stick to eating a raw vegetable diet Wed, 24 Feb 2010 00:50:50 GMT http://www.raw-food-health.com/alkaline-foods-list.html Using an alkaline foods list will allow the body to heal itself by getting rid of the acidic waste that causes poor health. A list of alkaline foods will help you choose the right foods Sun, 21 Feb 2010 01:38:31 GMT http://www.raw-food-health.com/alkaline-foods.html Alkaline foods will reverse disease and aging, give you energy, and completely change they way you look and feel. Eating alkaline food is the perfect way to be in complete control of your health. Sun, 21 Feb 2010 01:34:08 GMT http://www.raw-food-health.com/raw-food-weight-loss.html Follow these tips for using raw food to rapidly burn fat without ever feeling hungry or having cravings again. Raw food weight loss keeps the pounds off for good! Sun, 21 Feb 2010 01:11:43 GMT http://www.raw-food-health.com/good-sources-of-protein.html What are good sources of protein? In order to know what the best sources of protein are, you have to know what the foods with protein are and how to determine the quailty of these sources. Sun, 21 Feb 2010 01:08:16 GMT http://www.raw-food-health.com/about-ashley-ward.html Learn about Ashley Ward from raw-food-health.com Sun, 07 Feb 2010 04:45:53 GMT