Lettuce Wraps RecipesLettuce wraps are one of the most popular raw food vegan recipes and have become an all time favorite for even those who eat a cooked food diet. A selection of restaurants, including P.F. Chang's, now offer them, although the filling is not usually raw. Here is a selection of free raw food recipes for fillings that will ensure you never tire of this simple raw food recipe. Lettuce wraps to choose from: Head of iceberg lettuce cut in half (this creates many wraps) Free Raw Food Recipes: Fillers Guacamole Wraps Ingredients: 2 ripe avocados Method: 1. Combine mashed avocado, chopped tomato, onion, and chile into a bowl and mix. 2. Whisk together lime juice, cilantro, basil, and black pepper, pour over the avocado mixture, and scoop into wraps. Italian Salsa Wraps 3 Roma tomatoes Method: 1. Combine chopped tomatoes, onion, olives into a bowl. 2. Whisk together lemon juice, wine, garlic, basil, cilantro and pepper, pour over top tomato mixture, and scoop into wraps. Spicy Corn Slaw Wraps Ingredients: 2 cups purple cabbage Method: 1. Chop the cabbage and corn off the cob, dice up the tomato, cucumber, shallot, and horseradish and combine in a bowl with pine nuts. 2. Whisk together the lemon juice, olive oil, and jalapeno, drizzle over top of cabbage mixture and scoop into wraps. Summer Fruit Salsa Wraps Ingredients: 1/2 cup mango Method: 1. Dice up the mango, strawberries, blackberries and avocado, combine with mint, cilantro, and lime and scoop into lettuce wraps. Return From Lettuce Wraps to Raw Food Health Home
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